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January 25th, 2018 – Yoga Classes Resume, Intermediate Tai Chi begins

Normal classes have resumed.  See the “Classes” tab for more details.

I have also begun to teach Intermediate Tai Chi at the First English Lutheran Church in the basement from 5:00pm – 6:00pm — having taken Beginning Tai Chi (or being familiar with the Wu form I teach) is a requisite.

January 2nd, 2018

Happy New Year, all!

I’m teaching classes this week, but from January 7th to January 19th, I’ll be on vacation in Beautiful British Columbia.  Classes resume on the 23rd of January.

I’m also resolving to do some more blog posts this year on topics related to yoga, meditation, mindfulness, and healthy living.  Hope to see you in the New Year!

November 14th, 2017

High Vibe Fitness is now located at 550 Business Highway 151.  Tuesday classes will be held there from 6:30 – 7:30pm as usual.

July 7th, 2017

Starting 7/13/17, I will be teaching an additional Beginner’s Yoga class above the Driftless Market.  See Classes tab for more details.  Email info@simpleselfyoga.com for more info.

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Robin, Me, and Phillip Doing Yoga over the Market

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