On March 11th, I am partnering with Elements, LLC to lead a yoga class for chakra balancing.
In the yogic tradition, our bodies, minds and spirits remain in balance when energy flows freely through channels in our bodies known as nadis and circulate through the 7 seven chakras or “wheels” in the body. However, blockages inevitably form and energy doesn’t flow as well through the subtle body. Fortunately, there are movements, visualizations, and techniques we can use to help clear these blockages and get our chakras back into balance. In this class, I teach a series of yoga postures and meditation techniques that can help ameliorate these blockages and improve overall health.
No yoga experience is required!
55 W Main St.
Platteville, WI 53818
Parking is available on Main St.
Saturday, March 11th, 10:00 AM – 11:00 AM
Pre-registration price: $15 per person. Pre-registration ends on March 10th at Noon.
Same day registration: $20 per person.
Yoga for Chakra Balancing has a registration limit of 10 people. Register Here.